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Feeling Dizzy? One of These Culprits Could Be to Blame

Dizziness is a common complaint among seniors, but it does not need to be a fact of life. With the right care, dizziness can often be treated. Here are five things that can cause dizziness and what can be done to treat it.

5 Do’s and Don’ts for Getting Some Solid Shut-Eye

Getting some shut-eye can be one of the best parts of the day, but as you age, it can become more difficult to do so. Older adults can have a more difficult time getting to sleep, whether it is due to medications, stress, or other factors.